Stress and Anxiety Management in Irvine CA

If the stress and anxiety in your life are affecting your over-all well-being and lifestyle then Dr. Crawshaw can help! An individualized plan will be developed including but not limited to:

  • Managing a stressful situation in the moment
  • Developing a lifestyle that minimizes stress
  • Developing techniques that allow you to take a break and self soothe
  • Helping you understand ways relationship management can help.