Tiffany Crawshaw Psy. D.

Costa Mesa Psychologist, PTSD Treatment and PTSD Therapy

Tiffany Crawshaw Psy. D.

Costa Mesa Psychologist, PTSD Treatment and PTSD Therapy

(949) 345-5387
drtiffanyc@yahoo.com

Distress Tolerance

What people do under stressful circumstances can affect their long term well-being. If stress is overwhelming you and you’re affected by anxiety, migraines, gastrointestinal problems or just generally feeling like things are unmanageable, utilizing Distress Tolerance skills with Dr. Crawshaw can empower you. You will be given the skills to take a step back and use effective coping skills when under stress.

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